Meditteranian Fish & A Frozen Sweet Treat
I made the most scrumptious meditteranian fish dish using trout that my husband brought back from his fishing/ ‘business’ trip in Louisiana last month. It’s a tough job…. Anyway, I’m not complaining. We love fish! All kinds. But with a freezer full creativity is a necessity. And that is how I came up with this dish that I cannot wait to have again.
Meditteranian Fish
Ingredients
- 4 fish fillets
- 1 jar of artichokes
- 1 small can of sliced black olives
- 1 medium red pepper
- evoo
- s&p
Preparation
- Preheat oven to 400 degrees
- Drain and chop artichokes and red pepper
- Line a baking dish with aluminum foil (this is just for easier cleanup)
- Combine artichokes, red pepper, olives, 2 tbs of evoo, and s&p to taste
- Place your fish fillets in your baking dish
- Pour your artichoke/pepper mixture over top
- Bake for 20-25 minutes until fish is flaky
Steam some corn on the cob and Ta-Dah! Yumm-Oh!
And now for dessert…
Frozen Banana Peanut Butter Bites
Ingredients
- 1 banana
- 1 container of plain Greek yogurt
- 1 tablespoon on organic peanut butter
- 1 packet of Stevia
Preparation
- Cut your banana into 1/4inches slices
- Combine yogurt with 1 tablespoon of peanut butter and Stevia
- Dallop half of your banana slices with the yogurt/pb mixture and top with another banana slice, creating tiny little ‘sandwiches’
- Place on a plate or cookie sheet lined with wax paper and place in the freezer for about 2 hours
- When ready to eat, remove from the freezer and allow to sit for 1-2 minutes and then ENJOY!
Melt.In.Your.Mouth. And guilt free. And as an extra bonus, you will have a good amount of your peanut butter yogurt leftover. I almost fought my two year old over it. Delish all on its own.
I might have to talk the wife into trying this, sounds really good (fish not bananas).
Made them. Loved them. Thank you. 🙂