Fish Tacos with Mango-Avocado Salsa

Ingredients- makes 3 servings 4 tilapia filets 1 firm avocado- diced 1 firm mango- diced 1 hand-full of fresh cilantro- finely chopped The juice of 1 lime Cumin Salt & Pepper Extra Virgin Olive Oil (EVOO) 6 corn tortillas **Optional: 1 jalapeno pepper- finely chopped Instructions Heat EVOO in a skillet over medium heat. Season … Continue reading

A Day of Rest…If I Must

This could also be filed under ‘Confession: I Don’t Rest Easily’. Resting actually makes me a little anxious. This is the reason I get very few pedicures (gross-I know) and color my own hair, because it’s a struggle for me to sit for any length of time without getting squirmish and being consumed by thoughts of what I should … Continue reading

A ‘Special’ Chicken Salad Sandwich

Is it really a recipe if you are making a sandwich??? I love me a good sandwich, especially if someone else is making it. But I tend to get stuck in a rut of the same ‘ol-same ‘ol…turkey, cheese, tuna. BORING! Last night we had company and while Chinese take-out got their mouths watering, mine…not … Continue reading

Tricks & Treats: Making Healthy Snacking Fun

In the past three decades the obesity rate among adolescents in the U.S has tripled, resulting in 1 in three kids being overweight or clinically obese. As a Mom and as an American, I find this statistic very alarming. This means an increase in heart disease, diabetes, high cholesterol, and blood pressure. What does this … Continue reading