A Healthier, Snackier Key Lime Pie
Key Lime Pie. Irresistible! There is something about chilled key lime pie in the heat of summer that makes me weak in my knees. In order to save my waistline from serious damage, I had to find a smarter way to satisfy this undeniable craving. So here it is, my Healthier, Snackier Key Lime Pie. … Continue reading
Tricks & Treats: Making Healthy Snacking Fun
In the past three decades the obesity rate among adolescents in the U.S has tripled, resulting in 1 in three kids being overweight or clinically obese. As a Mom and as an American, I find this statistic very alarming. This means an increase in heart disease, diabetes, high cholesterol, and blood pressure. What does this … Continue reading
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